By becoming present you quiet your mind of stories about the past draining your energy with reminders of past failures, setbacks, and shortcomings. You also take back the energy from worry circuits stuck in a dark and limited future based on feelings of inadequacy or undeservedness.

You open yourself up to possibility, choice, and thus meaning-making through decision and action.

Let’s also look at the ideas of setting intentions that fire automatically so you feel a deep confidence and power in the moment by using your primal signals from the environment to ignite the right actions at the right time.

Let’s get it!

Speed up your progress towards discovering the true you, the soul powering this whole thing by spending the next week in my free e-course: “Inspiration: Breathing Made Meaningful”